Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can seem dangerous at very first blush. A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and exactly what's fiction? This post will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the best and least harmful therapies that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface area of the myths. Let's take a look at a few common ones and their counterclaims to see the real factor behind ascorbic acid therapy.

Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Truth study showed research study men actually guys in fact decreased of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C appears rather Call us today than hinders health.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests a day-to-day dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at very first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually reduced their minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and convinced his brother to follow it.

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